The best way to protect yourself against the flu is to get the flu shot, and the best time for that is before the flu season starts.
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- purks said: Actually in my experience using essential oils in their purest form works way better than getting a shot. As a matter of fact the only three times I ever got a flu shot I wound up getting the flu worse than any other time I’ve had it.
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- dabeesneeze said: the best way to protect yourself is stay as far away from the flu shots as possible!!! …and eat well and exercise regularly :)
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- m3zi said: The flu shot is bogus bullcrap. I haven’t gotten the flu shot in years, and haven’t gotten the flu in years either.
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- terrasmiles said: I am surprised you would advocate getting the flu shot. It is nonsense. People need to take herbs and vitamins and eat immune boosting foods.
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