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Mother Nature Network • After-meal exercise may reduce heart disease risk...

20

Jan


 After-meal exercise may reduce heart disease risk 



A study shows that walking and doing light resistance training one hour after eating a high-fat meal reduces fats in the blood.
A study shows that walking and doing light resistance training one hour after eating a high-fat meal reduces fats in the blood.
  1. greenupearth reblogged this from mothernaturenetwork and added:
    For the sake of this post, I’m going to assume that’s a high-fat “vegan burger,” because I couldn’t imagine worrying...
  2. travelerzcave reblogged this from mothernaturenetwork and added:
    After-meal exercise may reduce heart disease risk A study shows that walking and doing light resistance training one...
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  11. nakedtreenative reblogged this from mothernaturenetwork and added:
    After I eat that burger walk a mile!
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  13. weholdthehope reblogged this from mothernaturenetwork and added:
    What I should have done last night..
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