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Mother Nature Network • After-meal exercise may reduce heart disease risk...

20

Jan


 After-meal exercise may reduce heart disease risk 



A study shows that walking and doing light resistance training one hour after eating a high-fat meal reduces fats in the blood.
A study shows that walking and doing light resistance training one hour after eating a high-fat meal reduces fats in the blood.
  1. greenupearth reblogged this from mothernaturenetwork and added:
    For the sake of this post, I’m going to assume that’s a high-fat “vegan burger,” because I couldn’t imagine worrying...
  2. newsreviewz reblogged this from mothernaturenetwork and added:
    After-meal exercise may reduce heart disease risk A study shows that walking and doing light resistance training one...
  3. health-you reblogged this from mothernaturenetwork
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  7. traversethemind reblogged this from cloudedstateofmind and added:
    Let me explain something here. This may seem like hey go eat shitty after a work out and that’s not right. There are...
  8. cloudedstateofmind reblogged this from mothernaturenetwork
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  12. nakedtreenative reblogged this from mothernaturenetwork and added:
    After I eat that burger walk a mile!
  13. chvnnell reblogged this from mothernaturenetwork
  14. weholdthehope reblogged this from mothernaturenetwork and added:
    What I should have done last night..
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