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Mother Nature Network • According to the World Health Organization (WHO),...

25

Jan

According to the World Health Organization (WHO), nearly 2 billion people worldwide are overweight or obese, meaning they have a BMI of more than 25. In the United States, two-thirds are overweight or obese; the good news? Half of Americans are on a diet. But with all of the diets out there — an Amazon search for “diet books” turns up 42,882 options in paperback alone — how do you know which one is right for you as you seek the path to your ideal weight?Which diet is right for you? 13 popular plans explained

According to the World Health Organization (WHO), nearly 2 billion people worldwide are overweight or obese, meaning they have a BMI of more than 25. In the United States, two-thirds are overweight or obese; the good news? Half of Americans are on a diet. But with all of the diets out there — an Amazon search for “diet books” turns up 42,882 options in paperback alone — how do you know which one is right for you as you seek the path to your ideal weight?
Which diet is right for you? 13 popular plans explained

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    GRR. 1. BMIs are not an effective method of determining whether someones health is at risk. thus the term ‘obese’ in...
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  12. superbadgirl said: No diet is right for you! Eat sensibly and healthfully, and give up the diet cycle. Focus on health not weight. Half of all Americans being on a diet is NOT “good news.”
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