25
Jan
According to the World Health Organization (WHO), nearly 2 billion people worldwide are overweight or obese, meaning they have a BMI of more than 25. In the United States, two-thirds are overweight or obese; the good news? Half of Americans are on a diet. But with all of the diets out there — an Amazon search for “diet books” turns up 42,882 options in paperback alone — how do you know which one is right for you as you seek the path to your ideal weight?
Which diet is right for you? 13 popular plans explained
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los-deadboys reblogged this from mothernaturenetwork and added:
not an effective method...determining whether someones health is at risk. thus
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superbadgirl said:
No diet is right for you! Eat sensibly and healthfully, and give up the diet cycle. Focus on health not weight. Half of all Americans being on a diet is NOT “good news.”
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