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Mother Nature Network • Skip the coffee this morning, go for yoga  Follow...

05

Nov

Skip the coffee this morning, go for yoga Follow this sun salutation sequence to get the most out of your day.

Skip the coffee this morning, go for yoga 
Follow this sun salutation sequence to get the most out of your day.

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    This spiritual image represents Macduff’s loyalty to Scotland. Throughout the entire play, Macduff is the only character...
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    yoga, it’s been too long. i’ve missed you. will you take me back?
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