10
Jun
When is worrying a medical problem?
The worry that accompanies generalized anxiety disorder is chronic, low-key and can be difficult to articulate.

10
Jun
When is worrying a medical problem?
The worry that accompanies generalized anxiety disorder is chronic, low-key and can be difficult to articulate.
20
May
20
Nov
Why relaxing is stressful to some
Researchers have designed a new method that helps them figure out why relaxing puts some people on edge and how to successfully treat those people for anxiety.
15
Sep
Exercise prevents anxiety during stressful times
Working out ‘helps to buffer the effects of emotional exposure’ more than getting some rest.
20
Jan
Study shows that writing about test fears can help students perform better on tests by as much as 6 percent.