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Mother Nature Network

16

Oct

Looking up health problems online may just cause more anxietyReading the seemingly infinite amount of information on the Internet could be risky for people who have health anxiety.

Looking up health problems online may just cause more anxiety
Reading the seemingly infinite amount of information on the Internet could be risky for people who have health anxiety.

10

Jun

When is worrying a medical problem?The worry that accompanies generalized anxiety disorder is chronic, low-key and can be difficult to articulate.

When is worrying a medical problem?
The worry that accompanies generalized anxiety disorder is chronic, low-key and can be difficult to articulate.

20

May

Kava plant may treat anxiety
The active chemicals in kava have medicinal potential, with lower risks of side effects and addiction than other treatments.

Kava plant may treat anxiety

The active chemicals in kava have medicinal potential, with lower risks of side effects and addiction than other treatments.

20

Nov

Why relaxing is stressful to someResearchers have designed a new method that helps them figure out why relaxing puts some people on edge and how to successfully treat those people for anxiety.

Why relaxing is stressful to some
Researchers have designed a new method that helps them figure out why relaxing puts some people on edge and how to successfully treat those people for anxiety.

15

Sep

Exercise prevents anxiety during stressful timesWorking out ‘helps to buffer the effects of emotional exposure’ more than getting some rest.

Exercise prevents anxiety during stressful times
Working out ‘helps to buffer the effects of emotional exposure’ more than getting some rest.

20

Jan

Study shows that writing about test fears can help students perform better on tests by as much as 6 percent.

Study shows that writing about test fears can help students perform better on tests by as much as 6 percent.