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25

Jul

Tour de France diet: All eating, (nearly) all the timeCompetitors must consume anywhere from 6,000 to 9,000 calories every day during the epic 2,200-mile bicycle race.

Tour de France diet: All eating, (nearly) all the time
Competitors must consume anywhere from 6,000 to 9,000 calories every day during the epic 2,200-mile bicycle race.

22

Jul

12 tips for kicking the refined sugar habitWe continue to hear how bad sugar is for us, but how do we avoid it? Here are some ways to help you eliminate refined sugar from your diet.

12 tips for kicking the refined sugar habit
We continue to hear how bad sugar is for us, but how do we avoid it? Here are some ways to help you eliminate refined sugar from your diet.

19

Jun

10 tips for starting a plant-based dietReady to transition to a plant-based diet? Here’s how to give up the meat.

10 tips for starting a plant-based diet
Ready to transition to a plant-based diet? Here’s how to give up the meat.

12

Jun

High-protein diet may lower stroke riskResearchers are unsure if it’s the protein that’s contributing to the reduced stroke risk or if it’s other nutrients in a high-protein diet, like potassium and magnesium.

High-protein diet may lower stroke risk
Researchers are unsure if it’s the protein that’s contributing to the reduced stroke risk or if it’s other nutrients in a high-protein diet, like potassium and magnesium.

10

Jun

Tomato-rich diet may lower kidney cancer riskWomen who consumed the highest amount of lycopene had a 45 percent lower risk of kidney cancer compared with those who ate the lowest amount.

Tomato-rich diet may lower kidney cancer risk
Women who consumed the highest amount of lycopene had a 45 percent lower risk of kidney cancer compared with those who ate the lowest amount.

28

May

Diet soda beats regular soda for weight loss, study finds

The 12-week study also found that diet sodas don’t induce cravings for sweet foods, contradicting previous research

Diet soda beats regular soda for weight loss, study finds

The 12-week study also found that diet sodas don’t induce cravings for sweet foods, contradicting previous research

18

May

Which kid’s cereal tops the “Hall of Shame” for sugar content?According to a new report, children who eat a bowl of children’s cereal each day could be eating up to 10 pounds of added sugar a year.

Which kid’s cereal tops the “Hall of Shame” for sugar content?
According to a new report, children who eat a bowl of children’s cereal each day could be eating up to 10 pounds of added sugar a year.

25

Apr

What’s the difference between orthorexia nervosa and a healthy diet?Do you have a specific eating disorder related to food purity, or are you simply choosing a healthy lifestyle?

What’s the difference between orthorexia nervosa and a healthy diet?
Do you have a specific eating disorder related to food purity, or are you simply choosing a healthy lifestyle?

13

Mar

Al Gore says he’ll likely stay vegan ‘for life’Former vice president reveals in a new interview why he made the switch to a plant-based diet.

Al Gore says he’ll likely stay vegan ‘for life’
Former vice president reveals in a new interview why he made the switch to a plant-based diet.

07

Mar

Are cleanse diets really a good idea?Treat yourself right and forget about those detox fads.

Are cleanse diets really a good idea?
Treat yourself right and forget about those detox fads.