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Mother Nature Network

28

Jul

fromgrapevine:

5 Mediterranean foods that lower cholesterol
Eating some of these foods each day may provide long-term benefits for your heart.

26

Jul

Recipe: Tilapia Veracruz-styleTilapia is light on calories and packed with savory flavor when baked in a piquant sauce.

Recipe: Tilapia Veracruz-style
Tilapia is light on calories and packed with savory flavor when baked in a piquant sauce.

25

Jul

Why the companies dropping GMO ingredients are fighting against GMO labelingI was surprised to learn that some companies are playing both sides of the issue, but it all comes down to a simple equation.

Why the companies dropping GMO ingredients are fighting against GMO labeling
I was surprised to learn that some companies are playing both sides of the issue, but it all comes down to a simple equation.

5 healthy Mexican recipes
Tour de France diet: All eating, (nearly) all the timeCompetitors must consume anywhere from 6,000 to 9,000 calories every day during the epic 2,200-mile bicycle race.

Tour de France diet: All eating, (nearly) all the time
Competitors must consume anywhere from 6,000 to 9,000 calories every day during the epic 2,200-mile bicycle race.

21

Jul

14 surprising foods that contain animal productsIf you follow a vegetarian or vegan diet, be armed with knowledge that animal products sometimes show up in the most unexpected places.

14 surprising foods that contain animal products
If you follow a vegetarian or vegan diet, be armed with knowledge that animal products sometimes show up in the most unexpected places.

Recipe: Herb-Stuffed TomatoesTomatoes come to life with herbs, and baking them together deepens the flavor.

Recipe: Herb-Stuffed Tomatoes
Tomatoes come to life with herbs, and baking them together deepens the flavor.

6 tricks for growing more food for less moneyThe gardening season rumbles on, but it’s not too late to try these thrifty tricks to increase your harvest.

6 tricks for growing more food for less money
The gardening season rumbles on, but it’s not too late to try these thrifty tricks to increase your harvest.

How to cook artichokes: 7 delicious recipesArtichokes have so much more potential than you might suspect. These recipes will inspire you to add this nutritious superfood to your weekly menu!

How to cook artichokes: 7 delicious recipes
Artichokes have so much more potential than you might suspect. These recipes will inspire you to add this nutritious superfood to your weekly menu!

20

Jul

5 ways to reimagine the burger, minus the meat