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Mother Nature Network

08

Nov

5 foods that would be affected by the trans fat ban
Trans fats can still be found in some processed foods like cookies and crackers. (Wait, no! Not the cookies!)

03

Sep

How snackification is changing the eating gameFood has infiltrated every room in the house and every hour of the day, making it more difficult to keep track of calories.

How snackification is changing the eating game
Food has infiltrated every room in the house and every hour of the day, making it more difficult to keep track of calories.

04

Mar

8 alarmingly unhealthy snacks to avoidA muffin with the same amount of calories as 10 chocolate donuts? A pretzel with more saturated fat than a Big Mac? Read this and weep.

8 alarmingly unhealthy snacks to avoid
A muffin with the same amount of calories as 10 chocolate donuts? A pretzel with more saturated fat than a Big Mac? Read this and weep.

02

Mar

The 5 best snacks for grown-ups
Studies show that snacking is the key to keeping weight off — but only if you eat the right kind of snacks.

The 5 best snacks for grown-ups

Studies show that snacking is the key to keeping weight off — but only if you eat the right kind of snacks.

25

Feb


Why snacking at night is bad for you 



The body tends to turn more food into fat at night, while turning it into fuel during the day.            
The body tends to turn more food into fat at night, while turning it into fuel during the day.            

25

Dec


 Healthy snack ideas 



We’ve got 8 ideas for what to eat when you’re feeling hungry or low on energy.
We’ve got 8 ideas for what to eat when you’re feeling hungry or low on energy.

20

Nov

Recipe: Curried PopcornThe Bollywood edition of this movie theater staple is an addictive alternative to salted and buttery popcorn.

Recipe: Curried Popcorn
The Bollywood edition of this movie theater staple is an addictive alternative to salted and buttery popcorn.

10

Oct

8 alarmingly unhealthy snacks to avoidA muffin with the same amount of calories as 10 chocolate donuts? A pretzel with more saturated fat than a Big Mac? Read this and weep.

8 alarmingly unhealthy snacks to avoid
A muffin with the same amount of calories as 10 chocolate donuts? A pretzel with more saturated fat than a Big Mac? Read this and weep.

09

Jul

8 alarmingly unhealthy snacks to avoidA muffin with the same amont of calories as 10 chocolate donuts? A pretzel with more saturated fat than a Big Mac? Read this and weep.

8 alarmingly unhealthy snacks to avoid
A muffin with the same amont of calories as 10 chocolate donuts? A pretzel with more saturated fat than a Big Mac? Read this and weep.

12

Mar

The 5 best snacks for grown-upsStudies show that snacking is the key to keeping weight off — but only if you eat the right kind of snacks.

The 5 best snacks for grown-ups
Studies show that snacking is the key to keeping weight off — but only if you eat the right kind of snacks.