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17

Apr

April is Stress Awareness Month. Are you suffering from its pernicious physical and mental effects

April is Stress Awareness Month. Are you suffering from its pernicious physical and mental effects

1 month ago Short URL 126 notes

women/stress/infographic/

04

Mar

6 signs that you’re seriously stressed out Physical symptoms of stress can be varied and unusual. Here are a few ways to find out if you’re over the edge.

6 signs that you’re seriously stressed out
Physical symptoms of stress can be varied and unusual. Here are a few ways to find out if you’re over the edge.

2 months ago Short URL 79 notes

health/stress/

08

Feb

Stressful jobs not linked to cancer risk Researchers still recommend keeping stress as low as possible since that will ‘improve psychological and physical well-being.’

Stressful jobs not linked to cancer risk

Researchers still recommend keeping stress as low as possible since that will ‘improve psychological and physical well-being.’

3 months ago Short URL 14 notes

cancer/stress/work/health/

17

Jan

Digital stress and your brain How many tabs does your browser have open now? (We’ve got 7.) Read on for some thought-provoking concepts about multitasking.

Digital stress and your brain
How many tabs does your browser have open now? (We’ve got 7.) Read on for some thought-provoking concepts about multitasking.

4 months ago Short URL 174 notes

stress/tec/computer/brain/science/

21

Dec

Soothe holiday stress with a 1,000-year-old trick A medication technique that’s been around for millennia can reduce anxiety and blood pressure.

Soothe holiday stress with a 1,000-year-old trick
A medication technique that’s been around for millennia can reduce anxiety and blood pressure.

4 months ago Short URL 77 notes

meditation/stress/holidays/health/

20

Dec

Natural remedies for what ails you during the holidays Overtaxing your body is easy to do during the holidays. Here are some easy, at-home remedies that will restore your seasonal cheer.

Natural remedies for what ails you during the holidays
Overtaxing your body is easy to do during the holidays. Here are some easy, at-home remedies that will restore your seasonal cheer.

4 months ago Short URL 53 notes

stress/health/holidays/

20

Nov

Why relaxing is stressful to someResearchers have designed a new method that helps them figure out why relaxing puts some people on edge and how to successfully treat those people for anxiety.

Why relaxing is stressful to some
Researchers have designed a new method that helps them figure out why relaxing puts some people on edge and how to successfully treat those people for anxiety.

5 months ago Short URL 91 notes

stress/anxiety/science/health/

12

Nov

5 signs you’re headed for a holiday breakdownStressed? How to cope if holidays start to feel more like punishments.

5 signs you’re headed for a holiday breakdown
Stressed? How to cope if holidays start to feel more like punishments.

6 months ago Short URL 27 notes

stress/health/holidays/Christmas/Thanksgiving/

08

Nov

6 signs that you’re seriously stressed outPhysical symptoms of stress can be varied and unusual. Here are a few ways to find out if you’re over the edge.

6 signs that you’re seriously stressed out
Physical symptoms of stress can be varied and unusual. Here are a few ways to find out if you’re over the edge.

6 months ago Short URL 68 notes

health/stress/

28

Sep

Health benefits of QigongFeeling frazzled, brain-fried or unfocused? If your mind is constantly racing, you might want to consider the practice of meditation.

Health benefits of Qigong
Feeling frazzled, brain-fried or unfocused? If your mind is constantly racing, you might want to consider the practice of meditation.

7 months ago Short URL 78 notes

health/meditation/stress/qigong/