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Mother Nature Network

01

Apr

Do we need 7 servings of fruits and vegetables a day?Vegetables help a bit more than fruit, with a 16-percent reduction in a person’s risk of dying compared to the 4-percent reduction associated with fruits.

Do we need 7 servings of fruits and vegetables a day?
Vegetables help a bit more than fruit, with a 16-percent reduction in a person’s risk of dying compared to the 4-percent reduction associated with fruits.

24

Mar

Know your leafy greens: 15 favorites to add to your diet

19

Mar

Bill Clinton’s heart has discovered the fountain of youth in vegetablesChelsea Clinton reveals that her father’s doctor recently said his heart is younger today than it was 10 years ago.

Bill Clinton’s heart has discovered the fountain of youth in vegetables
Chelsea Clinton reveals that her father’s doctor recently said his heart is younger today than it was 10 years ago.

13

Mar

Easy vegetables to growWe’ve got ideas for what to plant for first-time vegetable gardeners. Get ready to dig in the dirt!

Easy vegetables to grow
We’ve got ideas for what to plant for first-time vegetable gardeners. Get ready to dig in the dirt!

01

Feb

How to regrow food from scrapsDon’t toss those old potatoes or celery scraps. Put them to work and grow a kitchen garden from leftover bits and pieces.

How to regrow food from scraps
Don’t toss those old potatoes or celery scraps. Put them to work and grow a kitchen garden from leftover bits and pieces.

26

Jan

14 vegetables you’ve probably never heard of

10

Dec

Frozen produce may have more nutrition than fresh, study saysIf your fresh fruits and vegetables have been sitting around for a while, you might be better off eating their frozen counterparts.

Frozen produce may have more nutrition than fresh, study says
If your fresh fruits and vegetables have been sitting around for a while, you might be better off eating their frozen counterparts.

21

Nov

Veggie-farming couple sues Miami Shores for the right to grow a garden againIt’s OK to sprout fruit, flowers and pink plastic flamingos on your lawn in Miami Shores, Fla. But vegetables? That’ll earn you a $50/day fine.

Veggie-farming couple sues Miami Shores for the right to grow a garden again
It’s OK to sprout fruit, flowers and pink plastic flamingos on your lawn in Miami Shores, Fla. But vegetables? That’ll earn you a $50/day fine.

06

Nov

4 seasonal vegetables to eat now
Each of these fall favorites has its own unique nutritional profile that will contribute to your health in various ways.            

29

Oct

How to regrow food from scrapsDon’t toss those old potatoes or celery scraps. Put them to work and grow a kitchen garden from leftover bits and pieces.

How to regrow food from scraps
Don’t toss those old potatoes or celery scraps. Put them to work and grow a kitchen garden from leftover bits and pieces.