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Mother Nature Network

16

Jun

10 recipes for Brussels sprouts that will make them your new favorite vegetableBrussels sprouts are a superfood packed with vitamins, cancer-fighting nutrients, and so many health benefits you’ll wonder why you left them out of your diet for so long.

10 recipes for Brussels sprouts that will make them your new favorite vegetable
Brussels sprouts are a superfood packed with vitamins, cancer-fighting nutrients, and so many health benefits you’ll wonder why you left them out of your diet for so long.

21

May

Olive oil and veggies may combine to lower blood pressureWhen fats are eaten together with vegetables, it results in the production of nitro fatty acids, which in turn inhibit an enzyme that boosts blood pressure.

Olive oil and veggies may combine to lower blood pressure
When fats are eaten together with vegetables, it results in the production of nitro fatty acids, which in turn inhibit an enzyme that boosts blood pressure.

22

Apr

Veggie ice cream: Crime against dessert or ripe idea?Hagaan Dazs introduces ice cream made with vegetables in Japan.

Veggie ice cream: Crime against dessert or ripe idea?
Hagaan Dazs introduces ice cream made with vegetables in Japan.

01

Apr

Do we need 7 servings of fruits and vegetables a day?Vegetables help a bit more than fruit, with a 16-percent reduction in a person’s risk of dying compared to the 4-percent reduction associated with fruits.

Do we need 7 servings of fruits and vegetables a day?
Vegetables help a bit more than fruit, with a 16-percent reduction in a person’s risk of dying compared to the 4-percent reduction associated with fruits.

24

Mar

Know your leafy greens: 15 favorites to add to your diet

19

Mar

Bill Clinton’s heart has discovered the fountain of youth in vegetablesChelsea Clinton reveals that her father’s doctor recently said his heart is younger today than it was 10 years ago.

Bill Clinton’s heart has discovered the fountain of youth in vegetables
Chelsea Clinton reveals that her father’s doctor recently said his heart is younger today than it was 10 years ago.

13

Mar

Easy vegetables to growWe’ve got ideas for what to plant for first-time vegetable gardeners. Get ready to dig in the dirt!

Easy vegetables to grow
We’ve got ideas for what to plant for first-time vegetable gardeners. Get ready to dig in the dirt!

01

Feb

How to regrow food from scrapsDon’t toss those old potatoes or celery scraps. Put them to work and grow a kitchen garden from leftover bits and pieces.

How to regrow food from scraps
Don’t toss those old potatoes or celery scraps. Put them to work and grow a kitchen garden from leftover bits and pieces.

26

Jan

14 vegetables you’ve probably never heard of

10

Dec

Frozen produce may have more nutrition than fresh, study saysIf your fresh fruits and vegetables have been sitting around for a while, you might be better off eating their frozen counterparts.

Frozen produce may have more nutrition than fresh, study says
If your fresh fruits and vegetables have been sitting around for a while, you might be better off eating their frozen counterparts.