08
Jan
Some simple moves will mean you’ll be stronger on the slopes this winter.
08
Jan
17
Sep
What is Bikram yoga?
Bikram yoga is often referred to interchangably with the term “hot yoga,” but they aren’t exactly the same thing.
24
Aug
What is acroyoga?
This yoga mashup can build confidence and trust.
21
Aug
Outdoor yoga: How to enjoy an al fresco practice
Doing yoga outdoors can be fun and rewarding if you are prepared.
24
Jul
5 free, short, at-home yoga videos to keep up your practice
These videos, each less than 20 minutes, will keep you moving and toned, even if you have limited time to practice.
18
Jun
What kind of yoga is right for me?
If you’re new to yoga, there are many different styles to consider. Understanding which one matches your fitness style is a good place to start.
16
Mar
Miranda Kerr to host yoga class for Earth Hour
The supermodel is once again named ‘Global Earth Hour Ambassador’ ahead of switch off on March 31.
31
Jan
San Francisco airport unveils yoga room for travelers
Airport officials say the low lights and soothing blue walls aim to afford travelers an oasis of calm in which to flex, twist and decompress
20
Jan
Yoga dos and don’ts from the experts
Recent news articles have also drawn attention to possible injuries that can come with practicing yoga, such as damage to hip joints, nerves, knees and back. Here are 4 tips to remain safe during yoga practice.
14
Jan
Yoga (deservedly) gets criticized by New York Times writer
Could this ancient practice lead to physical trauma? Yes, but that doesn’t mean you should quit.
Read more from our lifestyle blogger.
