29 ways to repurpose your old yoga mat
From the garden to your feet, cast-off mats can still be useful in a variety of places.
Yoga guru BKS Iyengar dies at 95
The Indian legend is largely credited with bringing yoga to the West.
A reluctant spring: Yoga poses to shake off winter
For a smooth transition between the seasons, try these cleansing asanas.
Easy yoga routine helps skiers enjoy the snow
How about some ‘sno-ga’? Take off your equipment and run through some poses, right there on the snow, for a quick warm-down.
Can yoga keep you healthier this winter?
Try this routine to help your body fight off illness this season.
Skip the coffee this morning, go for yoga
Follow this sun salutation sequence to get the most out of your day.