Why morning yoga beats a cup of coffee
Start your morning with moves guaranteed to get you awake and ready for the day.
Skip the coffee this morning, go for yoga
Follow this sun salutation sequence to get the most out of your day.
Trends in yoga: What’s next?
It seems like just a regular old yoga class isn’t enough anymore.
In the wide array of intriguing body contortions, many yoga poses — in Sanskrit, “asanas” — are named after animals. Some postures aptly mimic the shape of a specific animal while others are not quite so obvious.
20 yoga poses to channel your inner animal
Karaoke yoga: Karaoke and yoga seem about as compatible as, say, mustard and chocolate, but Karaoke Yoga is not only a thing, but a popular one. The bizarre brainstorm of Los Angeles-based yoga teacher Jennifer Pastiloff, karaoke yogis now have a class to belt out their best Gloria Gaynor while downward dogging to their heart’s content.
8 unexpected fitness fads
How yoga can improve your looks (and your sex life)
Yoga packs a complete punch when it comes to exercise, stress relief and overall health.
Fizzy yoga: What is this new exercise trend, and would you try it?
Actress Kim Cattrall claims this new yoga hybrid practice saved her life.
What is energy medicine yoga?
Here’s how to get an energizing workout in only 10 minutes.
Satan possesses those who practice yoga, says Virginia politico
Beware the downward dog, warns E. W. Jackson, the Virginia Republican party’s nominee for lieutenant governor.